Sacred Sunday

You are invited to join us for a Free, online, connecting, healing, and engaging morning w/ Christopher & Daniela - Sacred Sunday™

This Free community offering has been taught most Sundays for 7 years.

It is offered online, on zoom, most Sundays from 10am-12pm EST. It is OK to join any part of Sacred Sunday at the top of the hour - you don’t have to join for the whole time.

Gift yourself nourishment, self care, and feel upliftment among a kind and caring community and group practice.

We use the same zoom link each week
Meeting ID: 865 8447 2742
Passcode: 4444

🔶 Sacred Sunday Schedule (all times EST)

  • 10am - 11; Qigong for truly ALL abilities w/ Christopher
    (Note: Qigong is separate! See below for access options)

  • 11am - Noon; Healing Meditations for Forgiveness & Reconciliation - working with the 4 phrases of Ho’oponopono & Mantra w/ Daniela

Notes:

  • you’ll be asked to register the first time and the meeting link will be emailed directly to you

  • you are welcome to join zoom with camera on or off

  • if you’d like an email reminder with the link on Sunday morning, please sign up here

Invitation from Daniela (8 mins)

10am - 11am EST - Healing Qigong™ & Gentle Yoga w/ Christopher

Christopher & Daniela developed this open and accessible form of Qigong called Healing Qigong™ from 2020 to present time

Healing Qigong™ is a playful, flowing, transformative practice that invites you to tap into your own body’s wisdom and the universal life force to feel terrific - all day long.

Healing Qigong activates and moves your Qi, your vital life force, to clear, ground and uplift your energy.

This easeful and fun Qigong allows you to harmoniously merge with the blissful and powerful energy of the universe - in as few as 5 minutes!

This practice is for all abilities, no prior experience necessary. You can vary it and explore it seated. And if you're not feeling well, you can even do these practices when you're lying down.

There are 3 ways you can join the Qigong Live Sessions.

1) Join our weekly ‘Qigong Class Membership’ - $12 / month or $98/yr (you can participate LIVE or REPLAY) - less than $3 / class for monthly, and less than $2 / class for annual payment

2) Join our online membership: ‘Self Awareness Community’

3) Participate in our 12-week Healing Qigong™ Immersion & Teacher Training starting January, 2025

If you’d like to try out Healing Qigong, we send a few sample classes out if you subscribe to our newsletter, and we have our Foundations of complete Qigong course here.

11am - 12pm - Healing Guided Meditations w/ Daniela

The process of Sacred Sunday Healing Guided Meditations is anchored in connection with yourself and others:

  • reconnecting with your own inherent goodness and magnificence

  • opening yourself to the gentleness and swiftness of healing

  • reconciliation and forgiveness

  • celebrating the recognition and remembrance of who and what you truly are

From Daniela about Sacred Sunday…

🗣️ Leading Sacred Sunday is one of the greatest joys and honors in my life, and over the years, thousands have embarked or experienced this Healing Journey for themselves.

Sacred Sunday first started in the middle of winter, in December almost 7 years ago in a small room above our garage. I was Inspired from a series of dreams I had, that showed me the entire practice start to finish. It had been a person practice of mine, for the previous 5 years, and something more clearly wanted to happen.

About 10 people showed, at 8am that first Sunday morning, driving early through the frozen northeast streets and the cold dawn light.

Tears flowed for some, radiant smiles shined for others, as all of us welcomed the Direct Experience of Sacred Sunday, to move us inwardly where it was best for our Healing and Growth, that day.

It turns out, when any aspect of our life story remains unreconciled, whenever there remains a charge, around a person or an event within ourselves, it has to spill out into our current life to get our attention, because ‘Healing is Determined’.

For example, maybe you run into someone in the grocery store, that upon reflection, you notice there is a little charge around. It almost surprises you a little bit.

Well, we might act reactive because something in that scene reminded us of something prior in our lives.

We aren’t always conscious of this.

I really love that word ‘Re-Minded’, it reminds me something else that has happened that hasn't fully been reconciled within me yet. 

So, enter Sacred Sunday ☀️. It’s brilliant and sometimes both laughter and tears flow equally in a session, because the entire progression is a potent Direct Experience.

Leading Sacred Sunday is one of the greatest joys and honors in my life, and over the years, thousands have embarked or experienced this Healing Journey for themselves.

It’s one of the Keys for Healing that leads us anywhere from one step to a giant leap closer to being able to say ‘I do Love my Life’…