Yoga, Qigong & Meditation Instruction & Certification
The Quantum Qigong™ Online Learning and Instructor Certification
”Activate Your Light, Stand In Your Power”
⭐️ Online Qigong Immersions & Certification
Quantum Qigong™ is a playful, flowing, transformative practice that invites
you to tap into your own body’s wisdom and the universal life force to feel terrific
- all day long.
Quantum Qigong™ Energy Practices are is an invitation to a journey of self-healing, emotional integration and spiritual activation in a way that feels natural and effortless.
With roots in ancient Taoist energy and meditation practices, Quantum Qigong™ simultaneously respects ancient traditions while bringing sensible trauma-informed adaptations for our contemporary 21st century.
Read About The Course And Register
p.s. you can also find out how to join a Free class there
Having a skilled yoga and qigong instructor to guide you along the way is priceless.
Our coaching packages include weekly video analysis of your practice and a weekly live video call with Christopher for Q&A.
I will help you to customize and find a movement practice that suits your uniqueness so beautifully that you would be unwilling to ‘sell out’ your daily practice.
‘Perfect Fit’ Yoga & Qigong™ Practices
Sustain your physical practice - Support your body and mind
Accountability - get on track and stay on track with your own practice
Complete the ‘Get Started’ and let us know what you are seeking!
Healing Qigong™
Christopher & Daniela developed this accessible form of Qigong as part of an an immersion and teacher training program offered through Yoga Farm Ithaca in 2022 and 2023. They were joined by Jacob Vermeulen of SongDance, who brought Vocal Sound Healing to the course.
Using flowing movements, breathwork and meditation, you’ll discover The Keys for Cultivating Vitality, Enthusiasm, & Inner Harmony.
Each Sunday morning, we offer a free 45 minute class which is a blend of Quantum Qigong™ and Yoga™. This is offered for free and is perfect for those new to yoga and Qigong.
↗️ Find out More about Sacred Sunday and Join Us Live
↗️ Free Weekly Recorded Healing Qigong and Quantum Qigong™ classes on our YouTube Channel
Are you interested in an, online ‘Learn Qigong for yourself and Learn to teach Qigong’ course in the spring? Leave your info here and we’ll get back in touch with details.
Private Meditation Instruction
Did you know there are over 25,000 styles of meditation? Just like clothing, not all of them will fit you. The style of meditation that fits you will be something you just love. We promise our meditation approach will have you be successful, guaranteed.
‘Perfect Fit’ Meditation Practices - Customized to support your own uniqueness and rhythms
1-on-1 zoom sessions to support you becoming firmly established in your meditation practice
Learn a meditation practice that you truly look forward to
Our meeting times are scheduled to be convenient for you, and are online on zoom.
The meditation instructions and techniques are gleaned from your own experience – what you already know about yourself that brings you joy and lightness. The coaching in our sessions will identify blocks or hindrances to meditation as they arise.
You will learn just the right meditation practice for you, involving senses, sounds, movements, locations, and durations that suit you.
↗️ Find out More about Private Meditation
Small Group Online Qigong Certification
Join Daniela and Christopher in this exclusive instructor training to grow your skills and open you to new business opportunities as a Qigong teacher.
Qigong (pronounced ‘Chee - Gung’) is often translated as ‘The art of cultivating vital energy’. It includes flowing movements, simple and potent meditations, sound and visualizations for healing.
Qigong is easier and more accessible than yoga, and doesn’t require any special clothing, props or a yoga mat. It can be practiced outdoors or indoors, standing or seated, and a session can be as short as 10-15 minutes.
Its positive effects are felt swiftly and visibly, and your mental outlook shifts immediately.
This online immersion course is first a journey for your own healing, and second, an opportunity to receive certification as a full 200 hour Healing Qigong™ teacher.
No prior experience is needed to join this immersion course!
Healing Qigong™ will help you rediscover your sustainable wellspring of vitality, enthusiasm and inner harmony.
Qigong originated in China, and is one of the branches of Traditional Chinese Medicine, an ancient system of health and wellness that's been used in China for thousands of years.
The Healing Qigong™ practice includes graceful, meditative movements synchronized with deep, gentle breathing, as well as shaking, self-massage, sound healing and more.
From the National QiGong Association:
“QiGong opens the flow of energy in meridians used in acupuncture and Chinese medicine. It enhances our ability to feel the Life Force underlying the physical world and to deepen our communication with it.
Physically, slow gentle qigong movements warm tendons, ligaments, and muscles; tonify vital organs and connective tissue; and promote circulation of body fluids (blood, synovial, lymph).
Qigong can be used
As a standalone daily practice
As the Warm-up or cooldown of a yoga class
As a healing modality for specific conditions or to enhance overall health
As part of a community ceremony or workshop, preparing participants for music or meditation
Find out more and join our next online Qigong immersion!
Hear from Others
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Life changing in mind, body, and spirit. Not a single regret! A worthwhile experience that is now part of me.
Samantha G.
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This course was the best decision I ever made and I am now teaching in many venues.
Katie F.
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To say ‘this training has been a dream come true’ only scratches the surface…
Kelly M.
We are accepting applications now for private certifications
Start anytime
1-on-1 ensures maximum learning potential
Pacing can match your interest and schedule